How do you know? It's highly likely that if you were brought up in a dysfunctional environment you won't always recognise the impact it's had on you. Because this may have been quite 'normal' for you despite the anxiety (and countless other impacts) that it may have caused for you. On the flip side, if you weren't brought up in this type of environment, when you come across people who were and who have been adversely impacted, you may be left wondering what the hell is going on. The most common theme in my therapy room is that people don't recognise this behaviour for what it is. They think the problem is with them. And when this happens, no matter what they do, it's never good enough. So then starts the process of this cycle of behaviour that begins to erode the souls of these little loves. Robbing them of any sense of self-worth and self-confidence. The aim of this video is to help you to spot what's going on and to watch out for the 4 'deadly sins' or traps we can easily get ourselves into when we come across dysfunctional behaviour.
Is My Family Dysfunctional?
June 20, 2023